So I Hear You Have A Question...

How Long Should You Stay Upright After Anti-Wrinkle Injections?

So I Hear You Have A Question...

How Long Should You Stay Upright After Anti-Wrinkle Injections?

To Answer Your Question...

About four hours. Stay upright, keep your head above your chest, and avoid lying flat, napping or anything that involves reclining. The thinking is that the product can spread slightly from the injection point in the first few hours, and staying upright helps keep it where it was placed rather than letting it drift.

The Deatils...

Where the four hours comes from

We will be honest with you. The evidence behind the four hour rule is thin, and it is a precaution carried forward from early practice rather than something proven in trials. What is known is that the product diffuses a small distance from where it is injected before it binds, and that binding takes a few hours. Since sitting upright for an afternoon costs you almost nothing and getting a drifted result costs you a fortnight of waiting, we advise it. Most UK clinics take the same view.

What counts as lying down

More than people expect. A nap on the sofa, a massage, a dental appointment, a beauty treatment where you lie back, yoga with inversions or downward dog, and lying on your front to read all count. So does bending forward for long stretches, such as gardening or hair washing over a bath. You do not need to sit rigid in a chair. Walking, sitting, driving, working and cooking are all fine. Keep the rest of the advice on our aftercare page in mind too.

Sleeping that night

If your appointment was in the morning or early afternoon, the four hours are long gone by bedtime and you can sleep however you normally do, including on your side or front. If you were treated in the evening, stay up until the four hours are up rather than going straight to bed. Some people prefer to sleep slightly propped up on an extra pillow the first night. It is not required, and it will not change how quickly the treatment starts working.

To Summarise:

Four hours upright, then sleep normally. Book a morning or afternoon appointment if you want the rule out of the way before bed.

Testimonials

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Lottie Hawthorn profile picture
Lottie Hawthorn
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I would 100% recommend Rachel, she was very gentle whilst doing the treatment as well as being so welcoming and friendly on my first visit. The results where amazing and lasted months! 🤩
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Aimee Goertz
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Highly rate Rachael and her skin lounge. Rachael ensures to fully understand how you like to feel after your Botox before taking any action. I walked away feeling fabulous and knowing how much Racheal cares about how her clients look and feel! Thank you 🙏
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Jennie Hoskins
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I can’t recommend Rachel highly enough. This was my very first appointment with Rachel and it certainly won’t be my last, she made me feel completely comfortable and at ease. She is incredibly professional, knowledgeable, and takes the time to really listen and understand what you want to achieve. Rachel has a very natural approach and her attention to detail is amazing. I feel confident knowing I’m in such skilled hands, and the results have been exactly what I hoped for. Thank you, Rachel, for your care, expertise, and for always making the whole experience so positive. I wouldn’t hesitate to recommend you to anyone looking for a trusted and talented practitioner.
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Laura Hilton
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What a lovely salon with lovely girls, I've just started to come here for my B12 and recently had anti wrinkle treatment, Rachel has been very kind and informative and made me feel at ease when having the treatment, the treatment looks really really good, only took two days to notice the difference, I would highly recommend Rachel to anyone who is looking to look good and feel good about themselves, good price, great location. Thanks Rachel, I'll be back! Xx
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Jana Ohrimenko
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I recently had polynucleotide under-eye injections with Rachel, and I couldn’t be more pleased with both the experience and the results so far. From the moment I arrived, Rachel was incredibly welcoming, professional, and knowledgeable. She took the time to explain the treatment thoroughly and made me feel completely comfortable and reassured throughout the entire process. The treatment itself was surprisingly pain-free, with minimal discomfort and very little downtime afterwards. I’ve already noticed a significant improvement in the appearance of my under-eye area - it looks brighter, more refreshed, and the fine lines have softened noticeably. As someone who works night shifts in the NHS, tired-looking eyes have always been a concern for me, so seeing such positive results already has been amazing. I’m excited to complete the rest of my treatment course and see the full benefits. I would highly recommend Rachel to anyone considering polynucleotide treatments. Her professionalism, expertise, and friendly approach make the whole experience exceptional ❤️
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Sarah Joyce profile picture
Sarah Joyce
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Had Botox in 3 areas and very happy with results. Rachel is very professional and made me feel comfortable and relaxed. I will definitely be returning. Thankyou Rachel
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Steph Barton profile picture
Steph Barton
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I received a really warm welcome and everything was explained; the why and how which put me at ease. The treatment was quick and the aftercare was great. Messages were always replied to quickly if I had any questions :) Thankyou!!!
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Holly Alexandra Pimlott
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I recently had my Botox done with Rachel & wow! I am so impressed with my results. I had 3 areas and she’s done an amazing job. She is extremely professional, she listens to exactly what you want & advises you also. She is very gentle when injecting and completely puts you at ease. Thank you Rachel, I can’t wait for my next treatments with you.
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Freya Holt
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Rachel is a magician, didn’t even need a top up… what more can I say ⭐️⭐️⭐️⭐️⭐️
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Alice Atkinson profile picture
Alice Atkinson
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Rach was so welcoming and helpful, made me feel so at ease. I’m soooo happy with my results!! Can’t wait to come back in the future! Xxx

Frequently Asked Questions (FAQ)

Yes, once the four hours have passed. Side and front sleeping will not move the product at that stage. If you were treated late in the evening, stay up until the four hours are done rather than compromising on the pillow.
Almost certainly nothing will come of it. The rule is a margin of safety, not a cliff edge. Get upright, follow the rest of the aftercare and let us know at your two-week review so we can take it into account.
Yes. Brief bending is not the issue. What we are avoiding is sustained periods with your head below your heart, so gardening, a long session sorting boxes or lying back at the hairdresser are the ones to move to another day.

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If anything about your aftercare worries you, ring us rather than guessing. We would far rather look at something and tell you it is normal than have you sitting at home wondering.

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